Types of coaching

The duration and frequencies of coaching sessions are variable according to the nature of the objective, of the time frame and of the budget allowed to realize it. The frequency may be 1 session per week, to gradually become a session every other week, to one session every month.

Depending on context, the nature of the need, the objectives, coaching can take many shapes:

  • Life Coaching
  • Coaching for Stress Management and Relaxation
  • Relationship Coaching
  • Coaching for Success
  • Coaching entrepreneurs
  • Coaching of Coaches
  • Professional Coaching, in a business frame
  • Team Coaching, or team bulding

Life Coaching is for people who want to live their dreams and are determined to actively invest in their personal and professional development.

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